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Tips for Staying Hydrated

Everyone that knows me is aware of how much I love to talk about hydration, as it's a key component to our everyday health. I frequently have clients come in complaining of headaches and my first question is always, "How much water have you been drinking?" While clients initially say they drink enough water, I often learn that they only drink 16 to 24 ounces of water a day, which is only sustainable for people weighing 32 to 48 pounds! So many Americans live every day dehydrated, and it's my goal to educate and encourage others to take responsibility for their hydration.Enter your text here ...

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What is a Zytoscan?

Do you have issues with sleeping? Hormonal imbalances? Malaise and fatigue? Health issues are inevitable, but you might not want to pump your system full of medicines with a long list of side effects. It's nice to have a helping hand in identifying potential issues and someone to offer homeopathic remedies to work towards feeling like the best version of yourself. That's exactly what the Zytoscan does. If you're interested in working towards a healthier lifestyle through dietary changes, supplements/vitamins, or essential oils, we believe that that the Zytoscan is your best next step.

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