Chakras for Beginners

Health and wellness are at the forefront of everyone's mind, and your chakras are believed to be in control of you physically, mentally, emotionally, and spiritually. However, the force of the outside world can disturb your energy, causing your chakra to become underactive, overactive, or manifest the imbalance as a physical symptom. We want to see all of our patients feel their best by having balanced chakras and I like to work towards this through massage, crystals, and essential oils. 

Continue reading
  117 Hits
  0 Comments
117 Hits
0 Comments

What is Equine Massage Therapy?

As a massage therapist, it's important that we stay up to date on the latest techniques and trends in the industry to ensure quality therapy. One way that we accomplish this is through Continued Education Units (CEUs), which is a contributing factor in keeping massage licensing updated. This year, to fulfill the CEU requirement, I took a trip to Oasis School of Animal Massage in Birmingham, Alabama to learn equine massage. While these massages are still being studied for the full scope of benefits to the horses, we have already seen that equine massage is great for pain relief, relaxation, improved circulation, and improved locomotor function for the horses. It turns out that humans and horses aren't as different as you may think when it comes to massage therapy. 

Continue reading
  151 Hits
  0 Comments
151 Hits
0 Comments

Tips for Staying Hydrated

Everyone that knows me is aware of how much I love to talk about hydration, as it's a key component to our everyday health. I frequently have clients come in complaining of headaches and my first question is always, "How much water have you been drinking?" While clients initially say they drink enough water, I often learn that they only drink 16 to 24 ounces of water a day, which is only sustainable for people weighing 32 to 48 pounds! So many Americans live every day dehydrated, and it's my goal to educate and encourage others to take responsibility for their hydration.Enter your text here ...

Continue reading
  147 Hits
  0 Comments
147 Hits
0 Comments

How Guided Meditation Helps Transform Your Mindset

It's no secret that life can be overwhelming no matter what stage you're in. Being a parent, student, teacher, employee, spouse, or filling a variety of other roles can be exhausting, and sometimes you need to give yourself permission to stop, release, and relax. Guided meditation allows you to take 5 minutes or more to relieve emotional, physical, and mental stress and move forward with your day in a positive manner.

Continue reading
  292 Hits
  0 Comments
292 Hits
0 Comments

Aromatouch Massage with Healing Palms

As I have spent time in the massage therapy and essential oil industry, I have learned so much about different treatments and how they are beneficial to the body. Thanks to doTERRA's AromaTouch technique, I was inspired to develop my own version of this treatment. This method uses eight different essential oils layered on the back and feet to create a sense of mental, emotional, and physical well-being. Here's how it works! 

Aromatouch is formed from five different treatments that I've learned over the years. These include Aromatherapy, Hot Stone Massage, Lymphatic Drainage, Reflexology, and Swedish Massage.

Continue reading
  275 Hits
  1 Comment
275 Hits
1 Comment

Cupping Massage

What You Need to Know 

Cupping massage therapy is different from traditional massage in that the therapist can do more work in a short amount of time. For example, if there is a really thick trigger point on the shoulder but we need to still work on the hip area, we can leave a cup on the shoulder to help break down that trigger point while we're doing other work on the body. After the cup is removed, you're getting to the deeper layers of the muscle versus trying to push into the body where people have pain - it facilitates the massage in a different way.

Continue reading
  372 Hits
  0 Comments
372 Hits
0 Comments

What is a Zytoscan?

Do you have issues with sleeping? Hormonal imbalances? Malaise and fatigue? Health issues are inevitable, but you might not want to pump your system full of medicines with a long list of side effects. It's nice to have a helping hand in identifying potential issues and someone to offer homeopathic remedies to work towards feeling like the best version of yourself. That's exactly what the Zytoscan does. If you're interested in working towards a healthier lifestyle through dietary changes, supplements/vitamins, or essential oils, we believe that that the Zytoscan is your best next step.

Continue reading
  444 Hits
  0 Comments
444 Hits
0 Comments
Pamper yourself or someone you know with the gift of a massage from Healing Palms.
Choose from one of several options — or our special packages.
If you would like to purchase an in-home massage gift certificate, please contact us for a quote.



Signature Massage






Cupping Massage






Aroma Touch Massage




Note: We use PayPal as our online payment gateway. You do not have to have an account with PayPal to use this service. PayPal accepts all major credit cards for payment.
Slider